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13 – What is Bidah?

INTRODUCTION Little or incomplete knowledge which is gained about a subject is very dangerous indeed. This is because conclusions drawn from such insufficient knowledge, will automatically be lacking or incomplete in substance when it comes to that particular subject. The worse is that if this little knowledge acquired is about …

Carbohydrate

1 – The three main macronutrients required by the healthy working of the human body are proteins , fats and carbohydrates. Carbohydrates are beneficial for the body. They are the source of immediate energy required by the body to perform numerous physical and mental activities. 2 – Carbohydrates are divided …

Proteins

1 – Protein is in each of the trillions of cells in the human body. Protein is essential for life, it is crucial to all cells in the body. 2 – Seafood , poultry , eggs , nuts , grains , fruits , and vegetables , dairy foods like milk …

Fat

1 – There are different types of fat: saturated fat , unsaturated fat and trans fat. 2 – Saturated fat is an unhealthy fat that raises blood cholesterol and increases the risk of heart disease. 3 – Foods high in saturated fat include: fatty cuts of meats , skin from …

Minerals

1 – Minerals help your body grow , develop , and stay healthy. The body uses minerals to perform many different functions. 2 – There are two kinds of minerals: (a) Major Minerals or macrominerals and (b) trace minerals. 3 – (a) Major minerals that are needed in larger quantities …

Enzymes

1 – Enzymes are substances made of protein that help stimulate chemical reactions 2 – Enzymes play an important role in every function in the human body. The protein-based substances are involved in eating , digestion , breathing , kidney and liver function , reproduction , elimination and more. 3 …